Boxing

Yakima PAL has a state of the art boxing facility and trained boxing coaches.  Participants must be at least eight years old and able to motivate themselves through very intensive workouts.

We focus our attention on first building fundamental boxing skills and enhancing cardio-vascular abilities.  Once an athlete demonstrate the ability to defend him or herself and wished to advance to official bouts, they start to spar with other YPAL boxers.

When athletes become ready mentally and physically, they become part of the boxing team and participate in travel and boxing tournaments.

For further information call YPAL at 575-6180